Resetting Your Relationship with Technology: The Optimistic Path to Digital Detox and Balancing Screen Time
Resetting Your Relationship with Technology
Zev Berkowitz has been a Licensed Clinical Social Worker and a School Psychologist for over 20 years. After graduating from New York University, Zev started working in outpatient and inpatient clinics, as well as in group practice. Since 2008, Zev has also been in private practice and then in 2018, Zev founded Online Virtual Counselors.
Angela Sims is a Licensed Social Worker with 20 years of experience in the field. Her work began with adults and children with ASD in a variety of settings which included case management and setting up residential services for adults with disabilities. Angela was the director of a weekend camp for adults with autism and other neurogenic disorders for 9 years and served on the board of a nonprofit organization providing therapeutic art techniques to help individuals with ASD with self-regulation, independence, and self-Esteem.
I have a Bachelor’s in Psychology and two Master’s, one in Educational Psychology and one in Social Work (Adelphi University). I also have a 40-hour training in autism as a registered behavior technician and a Graduate Certificate in Expressive Art Therapy. The theories and techniques I use are Cognitive Behavioral Therapy (CBT), Person-Centered Approach, Solution Focused Therapy, mindfulness interventions, and expressive art modalities (e.g music, art, and drama therapy).
Currently, I hold a Certification of Evidence-Based Mental Health Practices by the NYS OMH. Modalities I would like to work with are somatic, CBT, DBT, and mindfulness-based practices.
Paul Drake is a Licensed Master of Social Work (LMSW). He has 2 years experience as a therapist. Paul changed career paths after working with at-risk individuals and families obtain permanent housing. Paul works with a wide range of individuals from late teens to end-of-life.
With 10 years’ experience, I have garnered invaluable expertise and honed my skills as a Licensed Master Social Worker. My professional journey has taken me through a diverse range of settings, including medical and psychiatric hospitals, outpatient mental health clinics, and even the realm of telehealth-based psychotherapy in a dynamic group practice.
Gabrielle Lankin is a Licensed Master of Social worker with 9 years of experience working with adults, young adults, and teens. She has worked as a clinician in various environments, including mental health clinics, outpatient hospitalization, schools, and youth centers.
I am Denise Mathewson, a seasoned professional with 32 years of experience in the Human Services field. Throughout my career, I have cultivated expertise in the specialized areas of Child Welfare and Adoption. Additionally, I have established a thriving private practice where I have been assisting individuals dealing with a range of challenges such as grief and loss, work-life stress, personal issues, anxiety, and depression.
Deborah Popper is a Licensed Social Worker with experience in the nonprofit industry for the past 10 years. She has worked with children, young adults, and families with a heavy focus on behavioral issues, depression, and anxiety. She believes in creating a safe place for her clients, to express their needs and the goals that they have for themselves. She focuses heavily on modalities that are inclusive of mindfulness, CBT, and talk therapy.