EMDR Trauma Treatment
Do you often feel triggered and overwhelmed by reminders and memories?
Helping you deal with the trauma and begin to heal
When it comes to trauma, time does not heal all wounds. On the contrary, it sometimes “fuels” the intense fears and emotions caused by traumatic events, especially when left untreated. EMDR/Trauma Treatment will help you deal with the trauma you endured and, more importantly, start your healing process. With the support and guidance of our qualified therapists, you will finally break free from the mental burden of your past trauma and live a better life.
What is EMDR?
EMDR, or Eye Movement Desensitization and Reprocessing, is a form of therapy that has been clinically proven to effectively treat trauma, PTSD, and other related disorders. Through a combination of talk therapy and targeted eye movements, EMDR helps patients process their traumatic experiences and reduce the distressing symptoms associated with them.
One of the key features of EMDR is the use of bilateral stimulation, which can include eye movements, sounds, or taps. This stimulation is thought to help the brain process traumatic memories in a more adaptive way, reducing the intensity of negative emotions and beliefs associated with the traumatic experience.
Unlike traditional talk therapy, EMDR focuses on the brain’s natural healing abilities and can produce lasting results in a shorter amount of time. Whether you’re struggling with a single traumatic event or a series of ongoing experiences, EMDR can help you gain the tools you need to overcome your trauma and lead a happier, healthier life.