Depression is a globally common disorder that affects millions of people and that’s just in the United States. Many of us who struggles with Depression do so without revealing to anyone that they are in pain. You do not have to face it alone. Counseling is a proven way to get the help you need.
The first and most crucial step in dealing with any issue is acknowledging the problem and reaching out for help. You can find your path to healing with a professional counselor who listens, guides, and attends to your emotions with no judgment or criticism, only acceptance.
Although depression may have been with you for a while, there are many effective treatments to help relieve the symptoms of this disabling disorder. At Online Virtual Counselors, our experienced therapists specialize in various diagnosis and provide online therapy using diverse modalities and treatments that are personally based on our patients’ needs. You do not have to face it alone. More importantly, the essence of our therapy model is based on the values of caring and personal engagement, both of which are crucial in the healing journey of those struggling with a mental illness.
Depression is a mood disorder, also known as “major depressive disorder” or “clinical depression.” However, despite the different types and levels of depression, its main symptoms are usually expressed in constant sadness, hopelessness, and harmful thoughts. This disorder has a destructive effect that negatively impacts our daily functions and activities and prevents us from feeling any sense of joy and optimism.
Thismethod aims to reverse the downward spiral of depression by encouraging you to seek out experiences and activities that give you joy.
Thismethod focuses on changing specific negative thought patterns so that you can better respond to challenging and stressful situations.
This method focuses on identifying and improving problematic personal relationships and circumstances directly related to your current depressive mood.
This method is a form of CBT that teaches how to solve real-life problems and deal with stressors contributing to depression.
Thisbehavioral therapy method trains you to lessen your adverse reactions to events and reduce your self-punishing behaviors and thoughts.
My main contact has been with Amanda M. and she has been amazing. She spent a half an hour going over options for different counselors and explaining the process. It was awesome to have someone willing to put in the time and effort to make things easier.
I have worked with Zev Berkowitz for the past 2 years and would highly recommend. Zev is inviting and easy to talk to but challenges you to work on yourself and the issues that you may be facing. We worked on couple’s therapy first and now i continue to use Zev as a personal therapist to work on my personal challenges. He is also very flexible with his schedule, and always available to talk or even text.
Working with Amanda has made finding a therapist so seamless! She has made the onboarding process so easy and is extremely friendly, knowledgeable, and helpful. She is also very responsive and gets back to you right away. This whole process can be daunting but with Amanda’s help it isn’t at all! Definitely recommend working with this practice as they have people like Amanda who are truly trying to help others.
Tara is a Gift from heaven! She is incredibly knowledgeable with regards to understanding and distinguishing a patient’s requirements. Since she has such a sympathetic and true interest in you, SHE Truly Tunes in! She goes past what common specialists or clinicians do, and consistently makes an opportunity to really focus on your needs.
I find this to be a better alternative to the popular virtual services out there. They take individual patient care seriously and they work with a lot of insurance.
I had frequent panic and anxiety attacks, which I didn’t believe would go away. However, I had no idea that Gabrielle’s six-week session would be so beneficial to me. I am grateful for his assistance and time, which really helped me with my anxiety problems.
I am having such a good experience with my therapist here. Much better than when I have tried therapy in the past. I have a really good therapist who has off the bat used an evidence based approach to help me dive deep into healing.
Best Online Therapy in New Jersey. They are VERY well organized, making the whole process even easier. WORTHY OF YOUR SUPPORT!!
