Psychodynamic Therapy can help you recognize the root reasons for your repeated issues and struggles and finally break that pattern. With the support and guidance of our qualified therapists, you will develop self-awareness and learn to overcome anxiety, depression, and other interpersonal and relationship issues.
Schedule a free consultation today and start your healing journey with Psychodynamic Therapy!
Psychodynamic therapy is a type of talk therapy based on the theory that our unconscious mind influences our behavior and emotions. It is an approach in exploring the underlying emotions that may cause problems in a person’s life.
The goal of psychodynamic therapy is to help people gain insight into their unconscious conflicts, past experiences, and emotional patterns that may be contributing to their current struggles. By exploring these underlying issues, people can learn to develop new coping skills and make significant changes in their lives.
Psychodynamic therapy usually involves regular meetings with a trained therapist, who helps the person explore their thoughts and feelings in a safe and supportive environment. The therapist may use a variety of techniques, such as free association, dream analysis, and transference interpretation, to help the person gain insight into their emotional patterns and unconscious.
Don’t let your struggles hold you back anymore.
Contact us today to schedule a free consultation and learn more about how psychodynamic therapy will help you.
My main contact has been with Amanda M. and she has been amazing. She spent a half an hour going over options for different counselors and explaining the process. It was awesome to have someone willing to put in the time and effort to make things easier.
I have worked with Zev Berkowitz for the past 2 years and would highly recommend. Zev is inviting and easy to talk to but challenges you to work on yourself and the issues that you may be facing. We worked on couple’s therapy first and now i continue to use Zev as a personal therapist to work on my personal challenges. He is also very flexible with his schedule, and always available to talk or even text.
Working with Amanda has made finding a therapist so seamless! She has made the onboarding process so easy and is extremely friendly, knowledgeable, and helpful. She is also very responsive and gets back to you right away. This whole process can be daunting but with Amanda’s help it isn’t at all! Definitely recommend working with this practice as they have people like Amanda who are truly trying to help others.
Tara is a Gift from heaven! She is incredibly knowledgeable with regards to understanding and distinguishing a patient’s requirements. Since she has such a sympathetic and true interest in you, SHE Truly Tunes in! She goes past what common specialists or clinicians do, and consistently makes an opportunity to really focus on your needs.
I find this to be a better alternative to the popular virtual services out there. They take individual patient care seriously and they work with a lot of insurance.
I had frequent panic and anxiety attacks, which I didn’t believe would go away. However, I had no idea that Gabrielle’s six-week session would be so beneficial to me. I am grateful for his assistance and time, which really helped me with my anxiety problems.
I am having such a good experience with my therapist here. Much better than when I have tried therapy in the past. I have a really good therapist who has off the bat used an evidence based approach to help me dive deep into healing.
Best Online Therapy in New Jersey. They are VERY well organized, making the whole process even easier. WORTHY OF YOUR SUPPORT!!