Couples Therapy

Are you having a relationship crisis? Do you feel like you can't communicate with your partner?

It may still be a relationship worth Saving!

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Let’s face it; relationships are never easy. While in the beginning, we are experiencing the “honeymoon” stage, moving forward, we quickly discover that nobody is perfect, including ourselves. Naturally, life presents us with many obstacles, which can sometimes cause a lot of stress in our relationship and create distance, tension, and lack of communication. However, when both sides are interested in repairing the relationship, it is possible to do so with the help of couples’ therapy. 


How can OVC help?

One of the main problems with relationship troubles is the unwillingness and the false sense of embarrassment to ask for professional help. This prevalent notion causes many to leave years-long relationships or remain unhappy with their partner, often leading to misery or infidelities. With OVC couples counseling, you and your partner will work with a private therapist to recognize the implied issues in your relationship, improve communication, and resolve conflicts. The therapy’s primary purpose is to rebuild your intimacy and closeness and provide you with the right tools to maintain your communication in the future.

Common issues couples face:

  • Lack of healthy communication. 
  • Lack of healthy intimacy (emotional and sexual).
  • Navigating different life stages together. 
  • Infidelity.
  • Boredom.
  • Disrespecting boundaries. 
  • Dealing in a productive way together and alone with life’s Stressors.

Types of treatments OVC provides:

Reflective Listening

A highly beneficial exercise where the couple takes turns being active listeners.

Emotionally Focused Therapy

 This method aims to identify maladaptive relationship patterns that interfere with secure bonds and attachments.

Gottman Method

This method is designed to help couples improve their relationship by increasing understanding, affection, and respect while also teaching skills for managing conflict and enhancing intimacy.

Imago Relationship Therapy

This method aims to help couples understand and heal their unconscious wounds and patterns of relating, leading to deeper connection and intimacy. It involves a structured dialogue process where couples learn to communicate more effectively, listen empathetically, and understand each other's needs and desires.

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