Conquer Stress and Get Back to School with Confidence: A Guide to Managing Stress and Anxiety in the New Academic Year

The start of a new academic year: an opportunity to conquer stress with confidence! As the new academic year approaches, many students may be feeling overwhelmed with stress and anxiety. The pressures of coursework, exams, and social expectations can take a toll on mental and emotional well-being. However, it is possible to conquer stress and […]
Dominique Caramagno

Dominique Caramagnohas a Master of Social Work from Fordham University School of Social Service. In the process of obtaining certification in Trauma-Informed Art Therapy from SUNY Albany.