Conquer Stress and Get Back to School with Confidence: A Guide to Managing Stress and Anxiety in the New Academic Year
The start of a new academic year: an opportunity to conquer stress with confidence! As the new academic year approaches, many students may be feeling overwhelmed with stress and anxiety. The pressures of coursework, exams, and social expectations can take a toll on mental and emotional well-being. However, it is possible to conquer stress and […]
Resetting Your Relationship with Technology: The Optimistic Path to Digital Detox and Balancing Screen Time
Resetting Your Relationship with Technology
Jordan Sanders
Jordan is a licensed mental health counselor (LCSW) and a licensed addiction counselor (ADC) who provides telehealth counseling sessions to New Jersey residents. He sees young adults, adults, and seniors for a variety of common mental health concerns surrounding behavioral /chemical addiction, stress and anxiety, depression, grief and loss, and challenging life transitions. He also has experience facilitating group therapy for anger management and addiction treatment.
