5 Steps to Overcoming Social Anxiety and Building Meaningful Friendships

5 Steps to Overcoming Social Anxiety and Building Meaningful Friendships

Embracing the power of connection Social anxiety can often feel like a roadblock to building meaningful friendships and connections. It can leave us feeling isolated and hinder our ability to fully engage with others. However, there is hope. With the right strategies and mindset, it is possible to overcome social anxiety and cultivate deep and […]

Berkowitz Zev

Zev Berkowitz has been a Licensed Clinical Social Worker and a School Psychologist for over 20 years. After graduating from New York University, Zev started working in outpatient and inpatient clinics, as well as in group practice. Since 2008, Zev has also been in private practice and then in 2018, Zev founded Online Virtual Counselors.

Joy Yedid

Currently, I hold a Certification of Evidence-Based Mental Health Practices by the NYS OMH. Modalities I would like to work with are somatic, CBT, DBT, and mindfulness-based practices. 

Jordan Sanders

Jordan is a licensed mental health counselor (LCSW) and a licensed addiction counselor (ADC) who provides telehealth counseling sessions to New Jersey residents. He sees young adults, adults, and seniors for a variety of common mental health concerns surrounding behavioral /chemical addiction, stress and anxiety, depression, grief and loss, and challenging life transitions. He also has experience facilitating group therapy for anger management and addiction treatment.

Tiffany Triplett

Tiffany Triplett is a licensed graduate social worker. She has a background in working with teens and adults. She’s currently a director of a Psychiatric Program in addition to her therapist position. She has provided therapy in multiple settings including the school, community, and a hospital setting. Tiffany is a certified therapy dog handler.