5 Steps to Overcoming Social Anxiety and Building Meaningful Friendships

5 Steps to Overcoming Social Anxiety and Building Meaningful Friendships

Embracing the power of connection Social anxiety can often feel like a roadblock to building meaningful friendships and connections. It can leave us feeling isolated and hinder our ability to fully engage with others. However, there is hope. With the right strategies and mindset, it is possible to overcome social anxiety and cultivate deep and […]

Berkowitz Zev

Zev Berkowitz has been a Licensed Clinical Social Worker and a School Psychologist for over 20 years. After graduating from New York University, Zev started working in outpatient and inpatient clinics, as well as in group practice. Since 2008, Zev has also been in private practice and then in 2018, Zev founded Online Virtual Counselors.

Joy Yedid

Currently, I hold a Certification of Evidence-Based Mental Health Practices by the NYS OMH. Modalities I would like to work with are somatic, CBT, DBT, and mindfulness-based practices.