Embracing Diversity and Healing Together: Cultivating Cultural Sensitivity in Mental Health Support
Embracing diversity and healing together Embracing diversity and cultivating cultural sensitivity in mental health support is essential for creating a more inclusive and effective healthcare system. In recent years, there has been a growing recognition of the importance of cultural competence in mental health services. This blog explores the significance of embracing diversity and provides […]
5 Steps to Overcoming Social Anxiety and Building Meaningful Friendships
Embracing the power of connection Social anxiety can often feel like a roadblock to building meaningful friendships and connections. It can leave us feeling isolated and hinder our ability to fully engage with others. However, there is hope. With the right strategies and mindset, it is possible to overcome social anxiety and cultivate deep and […]
Resetting Your Relationship with Technology: The Optimistic Path to Digital Detox and Balancing Screen Time.
Embracing a digital detox journey In today’s digital age, it’s easy to feel overwhelmed and consumed by technology. Our constant connection to screens can lead to stress, anxiety, and a sense of disconnection from the real world. But what if we could reset our relationship with technology and find a healthier balance? The path to a […]
Bevonna Trail
Bevonna Trail a Licensed Clinical Social Worker with experience working with individuals from all walks of life. She received her Bachelor’s in Psychology with a minor in Sociology. Bevonna currently holds a Master’s degree in Social Work.
Dominique Caramagno
Dominique Caramagnohas a Master of Social Work from Fordham University School of Social Service. In the process of obtaining certification in Trauma-Informed Art Therapy from SUNY Albany.
